Our Tuesday night class at Bad Company will now be a fitness class with instructor Steve Campbell. The class will offer Muay Thai with Andy Howson and Fitness training based on functional Training methods training with Steve who is a qualified personal trainer. We have classes every evening from 6.15-7.30 – click here for our full timetable.

With our new daytime classes this provides even more opportunity to get in shape the Bad Company way!

Monday Children’s Class 6.00 pm – 7.00 pm Richard Smith
Back to Basics, (sparring technique & Clinch). 6.15 pm – 7.45 pm Lisa Houghton-Smith/Richard Smith
Tuesday Padwork Class (Padwork and fitness with optional sparring afterwards). 10.30-11.30 Richard Smith
Muay Thai and Fitness – (Adults & Kids/beginners) 6.15 pm – 7.30 pm Liam Harrison/Andy Howson (Muay Thai) and Steve Campbell. 
Wednesday Mixed – (Adults & Kids/beginners) 6.15 pm – 7.30 pm Richard Smith
Thursday Padwork Class (Padwork and fitness with optional sparring afterwards). 10.30-11.30 Richard Smith
  Fitness and Padwork (beginners & Intermediates) 6.15pm – 7.30pm Charlotte Webster/James France
Friday Mixed – Adults & Kids/beginners 6.15pm – 7.30 pm Richard Smith

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