Private tuition and daytime classes. 

As well as our evening classes we have regular daytime training at Bad Company.

Private tuition is available on request Monday to Friday and we have daytime classes On Tuesdays and Thursdays from 10.30-11.30 AM.

Daytime classes consist of a warm up followed by a functional fitness circuit and then a bagwork circuit using different bags and rounds on the pads with Richard. A great way to improve fitness and technique.

These classes are suitable for beginners, intermediates and fighters of all levels of fitness.

Cost is £7 per class or 10 for the week week and are available to non members. There is no need to book just turn up up with training gear and join in.

Call 07885 270267 for details.