Thai Boxing in Leeds @ Bad Company Gym

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Bad Company are sponsored by Yokkao.

Bad Company and Yokkao have officially agreed a sponsorship deal and Yokkao equip the gym.

Bad Company is the Official Yokkao Training Centre in the UK. We stock Yokkao equipment for sale at the gym.

This is great news for the gym. Thanks to Jack Thaiboxingstore and Stefania Muay Thai Combat-com for their help with setting this up.

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    The hardest part of Muay Thai is walking into the gym for the first time…

The hardest part of Muay Thai is walking into the gym for the first time…

(who wouldn’t be intimidated if they saw one of these faces when they walked into the gym!)
One of the most inspiring things I remember over that past 5 years was a guy walking into our gym at 140kg one day. He could hardly make it up the stairs.

If I’d had to bet I would have bet anything he wouldn’t stick at it. But He did and 5 years later he’s still coming and at one point he was down […]

Children’s classes at Bad Company

We have 3 weekly classes available for children from 6-12yrs, from beginners and new starters to fighters.

These are taught by senior instructor Richard Smith and Joe Craven who has come through the junior ranks himself and is now making a big name as a fighter.

Classes are aimed at learning through fun and teach self confidence, self discipline and self defence.

Muay Thai is a great way of developing children physically – strength, flexibility, mobility, coordination and stamina,  as well as […]

Small consistent steps……..

So nearly a month into the New Year and you may have started with wishes and resolutions.

‘This year I’ll get fitter/take up a new challenge/lose weight/sculpt my body into the next Buakow/walk up the stairs without running out of puff’ – whatever your wishes and intentions, you can’t achieve them without a plan… and a plan you can enjoy getting stuck into.

 

I keep seeing things on Facebook about people trying juice diets and other dramatic things to try a short cut […]